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Perfect Harmony through Ayurveda
Perfect Harmony through Ayurveda
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Ayurveda states that if functional body movements are smoothly conducted it shows healthy structure. If these movements in the body are smooth, thoughts will also be more clear. Skin is the most important sense organ in human body and its most porous part. It can easily regulate subtle movements in the body hence the importance of skin care.

A.) ABHYANGAM - general massage of the body with oil.

Abhyangam is a popular body massage in ayurveda. The word "Abhyanga" means to massage. Abhyangam is an integral part of the daily routine recommended for overall health and well being. It prescribes pouring the body will oil. The oil is medicated and usually warm, it is massaged into the entire body before bathing. For thousands of year Abhyanga has been used to maintain health, benefit sleep patterns, increase longevity. It has also been used as a medicine for certain disorders. Abhyanga can be incorporated into a routine appropriate for almost anyone. It provides the body the necessary life energy to recover, refresh, renew and enables the mid to be relaxed. It wipes the negative energy of the body and makes the body powerful.

B.) ABHYANGAM - NAVARAKHIZI (general massage with rice cooked in medicated milk)

After a short of Abhyangam massage, it is a kind of therapy which is applied by fulfilling full mass of rice and milk into a lined coarse bath-glove by beating slightly and massaging. It contributes to develop weak and motionless joint and muscles. The whole body is made to perspire by the application of medicinal boluses frequently warmed in herb infused milk. It helps to strengthen and rejuvenate in paralysis and Parkinson.

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