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Yoga for Breathing Disorders
Yoga for Breathing Disorders
Language English
Author Dr. Ananda Balayogi Bhavanani
Category Remedy
Price
US$ 27 US$ 24.50
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Details
This DVD is recommended for patients suffering from breathing disorders like Bronchial Asthma, Emphysema and Bronchitis. It offers and integrated approach of Yoga practices designed to eradicate the root cause of their suffering. The core of this presentation is an excellent depiction of the Hathenas, a unique set of Hatha Yoga practices from the Gitananda Yoga Tradition. These forcing techniques help us to breathe consciously into different areas of our lungs by means of physical posturing coupled with deep and controlled breathing. The Hathenas develop strong , healthy and robust lungs and help expand our lung capacity while developing efficient and healthy breathing patterns. Important Pranayamas and Yogic relaxation are also introduced as most modern disorders have a strong psychosomatic , stress-related origin. These practices will add a new dimension to your present practice of Yoga.
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